Tuesday, January 25, 2011
Bleh.....
Okay, I'm really annoyed that I got sick and ate crappy for a couple of days and gained back the 3 pounds it took me 2 weeks to lose. I'm so frustrated with losing inches instead of pounds! I want to see a difference on the scale so badly! I am also super stressed by trying to sort out all the details of this move so I'm sure that's not helping either. I'm just going to try to maintain until I get out to WA and then I'm going to join the YMCA and work with a trainer to get this weight off. I'm not giving up yet!!!!!!
Friday, January 21, 2011
A bump in the road...
So I really enjoyed my free trial of Weight Watchers, but now I can't afford to join because it's so expensive, so I won't be joining until we get our tax returns. I still have a lot of the Smart Ones meals so I can try to eat those and keep doing my workout and hope I see some results. I'm not giving up!
We are moving in 23 days so I am excited to get out there and hopefully find a workout buddy!
We are moving in 23 days so I am excited to get out there and hopefully find a workout buddy!
Wednesday, January 19, 2011
Still working it!
I am so happy I'm still doing Weight Watchers and it's pretty easy to follow. I really can't believe that I am actually still following the program, as this is probably the longest I have actually stayed on a diet. I'm still doing my Wii workout too! Hoping to start seeing some real results soon!
Saturday, January 15, 2011
I started my workout again today!
I did my EA Active workout today for the first time in I don't know how long. It was hard, but it was good too! It gave me energy for the day! I am going to do it again tomorrow and I hope to finish the 30-day challenge!
Wednesday, January 12, 2011
Day 4 of Weight Watchers
I am still really enjoying Weight Watchers! I had my one "splurge" meal with 35 flex points tonight - spicy chicken on a wheat hoagie roll plus cheese and a tiny smudge of mayonnaise. It was good, but after I finished it I felt like I had eaten junk after several days of healthier fare.
Either way, I'm happy with the way I'm feeling and looking and of course, that I've lost weight, so I'm gonna keep it up!
Either way, I'm happy with the way I'm feeling and looking and of course, that I've lost weight, so I'm gonna keep it up!
Tuesday, January 11, 2011
Day 3 of Weight Watchers!
I am down another 1.8 pounds, so 4 pounds down in 2 days! Makes me happy! It's 6:30pm and I have 12 points left so I am going to have filet mignon, a plain sweet potato, and some broccoli and cauliflower for dinner. I really love the Smart Ones meals, but I have to get my points in for the day so this meal will give me the extra points I need. I slept late today so for lunch I had Tuna Noodle Gratin and then later in the day I had the Chicken Parmesan. I had the Chocolate Fudge Brownie Sundae and I still have points leftover!
It's amazing to me how I have been full with the portions allotted with the Weight Watchers meals. I am really happy with 4 lbs in 2 day and I hope it keeps up! I need to start my workouts again, but I've just been busy. Soon I will start to add back in the workouts and I hope the weight will just fall off! I am happy that I have all of these desserts so I can fulfill my cravings for sweets and not feel guilty.
Eventually I will have to start eating regular food again, but for now I'm enjoying not cooking anything! I am hoping to eat mostly Smart Ones meals for about a month to see how that goes, then I'll start adding in more fresh foods again.
It's amazing to me how I have been full with the portions allotted with the Weight Watchers meals. I am really happy with 4 lbs in 2 day and I hope it keeps up! I need to start my workouts again, but I've just been busy. Soon I will start to add back in the workouts and I hope the weight will just fall off! I am happy that I have all of these desserts so I can fulfill my cravings for sweets and not feel guilty.
Eventually I will have to start eating regular food again, but for now I'm enjoying not cooking anything! I am hoping to eat mostly Smart Ones meals for about a month to see how that goes, then I'll start adding in more fresh foods again.
Monday, January 10, 2011
Day 2 of Weight Watchers!
Well, I was so happy to get up this morning and I weighed myself on the Wii and I am down 2.2 pounds from yesterday! Who cares if it's all water, it's a movement in the numbers and I want to keep that up! Today I ate a ham and cheese breakfast scramble, which is one of the Smart Ones meals. It wasn't that good, so I would rather have a bowl of cereal or oatmeal for less points! I had two mid-day meals several hours apart. One was Chicken Fettucine, which was good, and the turkey and mashed potatoes, which was also pretty good! I also enjoyed a cookies and cream giant ice cream bar, which was only 2 points, and it was really delicious! I still have points left for dinner and dessert so I'm totally satisfied with this diet! I mean, I just love that the meals are easy and they taste great and I also get 2 desserts a day! Let's see what tomorrow brings!
Sunday, January 9, 2011
Slim Fast Sucks, On to Weight Watchers!
Today was my first day of Weight Watchers. I already like it so much better than Slim Fast! With Slim Fast, I was always trying to figure out what to eat and I was always STARVING! Today I had:
Breakfast - 3 strips of bacon, 2 eggs fried with 1 tsp of butter - 9 points
Lunch - WW Smart Ones Pepperoni Pizza - 8 points
Dinner - Broccoli and Cheddar Roasted Potatoes - 6 points
Dessert - Peanut Butter Cup Sundae - 3 points
For a grand total of 25 points.
I am allowed 24-29 points per day so I am shooting for 26 points a day and I did great today and wasn't hungry! The meals were actually really good (especially that dessert - YUM!) so it was easy to stay with it. With Slim Fast, the shakes were good, but they didn't keep me full, and I had to try to guess what snacks to have etc. With Weight Watchers, I am buying those Smart Ones meals and I'll just have one of those or if I decide I want to have some "regular" food, I will have my little sheet to plan a meal within my daily points. Or I will use my 35 bonus points per week for one little splurge. I honestly don't feel like I will need a splurge though, as I was satisfied all day and the dessert at the end of the day was like my reward for doing well all day!
I finally feel like this is a diet I can stick with. Let's see how tomorrow goes - I'm off work and I will probably be sitting around wanting to eat all day! I have to keep strong and hope I don't feel that way!
Breakfast - 3 strips of bacon, 2 eggs fried with 1 tsp of butter - 9 points
Lunch - WW Smart Ones Pepperoni Pizza - 8 points
Dinner - Broccoli and Cheddar Roasted Potatoes - 6 points
Dessert - Peanut Butter Cup Sundae - 3 points
For a grand total of 25 points.
I am allowed 24-29 points per day so I am shooting for 26 points a day and I did great today and wasn't hungry! The meals were actually really good (especially that dessert - YUM!) so it was easy to stay with it. With Slim Fast, the shakes were good, but they didn't keep me full, and I had to try to guess what snacks to have etc. With Weight Watchers, I am buying those Smart Ones meals and I'll just have one of those or if I decide I want to have some "regular" food, I will have my little sheet to plan a meal within my daily points. Or I will use my 35 bonus points per week for one little splurge. I honestly don't feel like I will need a splurge though, as I was satisfied all day and the dessert at the end of the day was like my reward for doing well all day!
I finally feel like this is a diet I can stick with. Let's see how tomorrow goes - I'm off work and I will probably be sitting around wanting to eat all day! I have to keep strong and hope I don't feel that way!
Tuesday, January 4, 2011
Yay! A little bit of progress (finally!!!)
So I finally got on the scale today and saw a new number! My highest recent weight was 223 and today my weight was 217!!!! Yay!!!!! And today, not ONE PERSON asked me when I was due. I am so happy and I can't wait to keep going! Still not doing the best at dinner (we had Wendy's tonight) but I'm doing so well during the day with my 1 or 2 Slim Fast shakes, bananas, apples, carrots, and almonds.
Monday, January 3, 2011
I hate being fat
I have been doing really well with my eating, yet I haven't dropped a pound. I'm so frustrated and pissed off! I have no time to work out, nor the energy to do so. Every day I have to deal with a ton of assholes telling me how pregnant I look. It's just so rude. And they are usually some lard ass themselves, who just happen to carry their weight all over their body and not just in their midsection like me.
GOD I HATE RUDE PEOPLE!!!!
Ok, rant over.
GOD I HATE RUDE PEOPLE!!!!
Ok, rant over.
Sunday, January 2, 2011
YOU On A Diet
It's been really hard to follow Slim Fast. I have been doing great during the day, but nighttime is when I can't control myself. I have a shake and a banana for breakfast and then for lunch I have a shake and some apples or carrots and my snacks have been almonds, bananas, apples or carrots. When I get home from dinner, I absolutely pig out. I eat everything in sight. I just can't get the balance right on the eating.
I just got the book YOU On A Diet by Dr. Oz and Dr. Roizen from the library. It's really interesting and I never really realized why I was so big in my midsection, even though I had gained so much weight, it mostly went to my mid-section. It's inflammation from the foods I eat! So the YOU plan is pretty simple (or so I say now, because I haven't done it yet) because it doesn't require a lot of exercise, just 30 mins a day of walking and 30 mins one day a week of strength training and the book gives specific exercises to do. There is also a food plan, which is really almost impossible for me to follow because I am such a picky eater.
I think what I need to do is just eat as many fruits and veggies as I want until I stay full and only allow myself to have meat, cheese, and sweets once a week. I hope I can do it. I just don't know if I can make it or not. I get discouraged so easily because I don't see the scale moving fast enough or notice my clothes fitting differently.
It's also next to impossible to fit in exercise. I know it's only 30 mins of walking a day and 1 day a week of strength training, but I'm BUSY! As it is, Chad is constantly telling me I don't spend enough time with the kids or help out enough around the house, and school starts Wednesday so I'll have even less time to try to get in some exercise.
I guess I'll just do the best I can and see how it goes. I'm really discouraged right now and just wish I had never let myself get this fat. It sucks to look in the mirror and hate what I see. It sucks to go to work every day and have people ask me constantly how pregnant I am or ask when I'm due. I just want to scream I'M NOT FUCKING PREGNANT, LEAVE ME ALONE!!! ...but then I'd probably lose my job, so I can't do that.
I just got the book YOU On A Diet by Dr. Oz and Dr. Roizen from the library. It's really interesting and I never really realized why I was so big in my midsection, even though I had gained so much weight, it mostly went to my mid-section. It's inflammation from the foods I eat! So the YOU plan is pretty simple (or so I say now, because I haven't done it yet) because it doesn't require a lot of exercise, just 30 mins a day of walking and 30 mins one day a week of strength training and the book gives specific exercises to do. There is also a food plan, which is really almost impossible for me to follow because I am such a picky eater.
I think what I need to do is just eat as many fruits and veggies as I want until I stay full and only allow myself to have meat, cheese, and sweets once a week. I hope I can do it. I just don't know if I can make it or not. I get discouraged so easily because I don't see the scale moving fast enough or notice my clothes fitting differently.
It's also next to impossible to fit in exercise. I know it's only 30 mins of walking a day and 1 day a week of strength training, but I'm BUSY! As it is, Chad is constantly telling me I don't spend enough time with the kids or help out enough around the house, and school starts Wednesday so I'll have even less time to try to get in some exercise.
I guess I'll just do the best I can and see how it goes. I'm really discouraged right now and just wish I had never let myself get this fat. It sucks to look in the mirror and hate what I see. It sucks to go to work every day and have people ask me constantly how pregnant I am or ask when I'm due. I just want to scream I'M NOT FUCKING PREGNANT, LEAVE ME ALONE!!! ...but then I'd probably lose my job, so I can't do that.
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