My goals are simple:
- To stick with my workout plan - if I find it's too much at first, I will drop the Zumba and enjoy those days as rest days
- To stick with my diet plan - this is crucial for the first few weeks so I can rid my body of this candida infection and then I'll restructure my food plan if need be
- To lose weight - I know it's "slow and steady" and I'm not sure exactly what weight I want to end up eventually so I will say for now I want to lose 10 pounds. When I reach that goal, I will do another 10 pounds.
- To reward myself for meeting my 10 pound weight loss goals!! Pedicure, anyone? :)
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